Run Strong Bootcamp
You want to Run faster.
But nothing seems to work.
Can you relate?
You just ran your goal race and didn't get the result you want. You want to try again and know you need to do something different.
You ran your goal race and knocked your goal out of the park. Now you want to see what else is possible!
You're not sure what to do between now and your next training cycle.
You want to include more strength training, but you're not sure what to do or how to combine it best with running.
You don't have a goal race soon but want to still be training so you can achieve your goals when the time comes.
You are struggling without a plan to follow and just want someone to tell you what to do and when to do it!
When you join the Run Strong Bootcamp, you get:
1 Month access to the group: 1 month 1 access to the Run Strong Bootcamp group with weekly ask a coach posts, access to expert advice, and education on becoming a stronger runner.
Training Plans: One month training plans included -- what speed work to do, what strength workouts to do, and when. Two levels included.
Run Strong Community: Do this with other women fitting training and run goals into their full lives. Inspire, support, and be inspired by the group. A rising tide lifts all ships.
Fueling: Get run fueling advice from pre-run, during the long run, and post run -- this is where we practice to say goodbye to gi distress on the run!
Don't lose the fitness you've built.
Build on it so your next race is different.