This Sure Thing & 10k Training Plan offers a comprehensive 9-week program designed to help intermediate runners PR their 10k race. The program combines the BODi Program Sure Thing with running to provide a comprehensive and effective training plan. With this plan, runners will be able to improve their endurance, speed, and strength, and ultimately achieve their 10k PR. Get ready to race with the Sure Thing & 10k Training Plan.
 
Race plan is intended for buyer's use only. By purchasing, you agree not to not distribute, make copies, post, or otherwise give away the plan.