How to run faster is probably one of the most common questions I get asked as a running coach! Discover the best tips to run faster.

In honor of crushing my half marathon this weekend, I wanted to share some a resource to help you crush your next race! Check out the...

In this week's live training in the Misadventure Runners Squad, I taught about how to pick a training plan or workout program that you'll...

How do I run? What is good running form? Is there a proper running technique? I fully believe that everyone can run and has a natural...